Bootcamp: Day 5, Round 2

My knee and foot are both feeling better. My knee doesn't look pretty. It's totally blue right on top of my kneecap. It felt okay during my workout this morning, save for the jog back down the huge hill (yes, the huge hill from Friday). I noticed the further into the workout the more achy my knee became, I suppose it's simply from the jarring of the exercise. My foot felt a little wonky when I woke up, but once I put on my shoes, and it had a little support, it was fine. It didn't bother me at all during the workout.

So, today's workout was a mixture of jogging and 1 minute recovery exercises. All in all, we probably jogged around 1-1.5 miles. AND! I jogged the massive hill without stopping or getting nauseous! I was very pleased, as was Bryan, the guy who stayed with me on Friday when I was walking off my nausea. In between the jogging portions, we did the following exercises: 1 minute curb toe-touches (x 2), corner jumps (x 3 -- once with both legs, and once on each leg), walking lunges, 1 minutes basketball slides (x 2), 1 minute plank, 20 sit-ups, 1 minute bicycles, 20 tripcep dips, and 20 push-ups.

Tomorrow is ab day! I'm really dreading that. I hate working my abs!

Yesterday, we didn't get to go to Nino's because they were closed. Instead, we went to Roxx Tavern. They have great burgers, but I was good and ordered Lemon Rosemary Chicken with green beans and carrots. I wanted that burger so bad I could taste it, but the chicken was good too!